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Self-Care Challenge

Day 8- Affirmations

An Original Educational Series by Belouga & GOAT Educators

Subjects Covered: Mindfulness, Mental Health, Psychology


An affirmation is emotional support or encouragement. Affirmations give us positive mental attitude and confidence that we can achieve anything.

About GOAT Educators

GOAT Educators mission is to help urban educators overcome student trauma so they can teach effectively.

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