One of the ways we are connected to each other is through our life's challenges, and that means no one has to go through them alone. In this episode, learn how to identify feelings related to the challenges we face and how to join the #SameHere movement because we're all in this together!  

health

Good health and well-being

Not all heroes wear capes. No matter where we live, or what our background or accolades, we all go through life's inevitable challenges, and these challenges affect our mental health. We should have a society where it is openly acceptable to talk about those challenges. In this series, find out how you can share your story and become a #SameHere Hero.

#SameHere Heroes  

The #SameHere Global Mental Health Movement is a 501c3 founded by 15-year professional sports executive, Eric Kussin, bringing together athletes, celebrities, and expert practitioners to normalize the conversation around mental health by sharing stories of their life challenges. 

They have created the #SameHere Movement to spread the message of openness and acceptance related to mental health, because 5-out-5 of us are all fighting our own unique, but often similar, battles. 