You can be mindful anywhere- whether you're a student going between classes, waiting at the bus or an athlete warming up for a game. Each of us experience different situations, which present different ways to be mindful.

health

Good health and well-being

We all deal with daily obstacles, the important part though is how we overcome these obstacles. Mindfulness is a key strategy in dealing with daily obstacles and stress, and with a bit of practice, it can make a real difference in our individual lives and communities. As students, we face different stressful situations than everyone else, so who better to learn from than other students? Come see how the students of NuYu are helping people within their own community deal with stress and become mindfulness masters!

Creating Thriving Communities With Mindfulness

NüYü&nbsp;is a team of teens dedicated to empowering the educational community with mindfulness stress coping strategies. We have identified the pressing problem of stress globally and are working towards creating a safe environment for the educational community to thrive.