STARR Exercises: Gym For Our Brains
Your STARR Workout Plan
Your STARR Workout Plan
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An Original Educational Series by Belouga & #SameHere Schools
Subjects Covered: Mental Health, Mindfulness, Human Body, Biology, Wellness
You've got the plan, time to put it to work! Let's build your STARR workout plan.
About #SameHere Schools
The #SameHere Global Mental Health Movement is a 501c3 founded by 15-year professional sports executive, Eric Kussin, bringing together athletes, celebrities, and expert practitioners to normalize the conversation around mental health by sharing stories of their life challenges. They have created the #SameHere Movement to spread the message of openness and acceptance related to mental health, because 5-out-5 of us are all fighting our own unique, but often similar, battles.
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